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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78783.78378378377 Water
16891.891891891897 Protein
3028.3799999999997 Glutamic acid
2432.43243243243 Total lipid (fat)
2045.95 Leucine
1598.6499999999999 Aspartic acid
1537.8400000000001 Lysine
1494.5900000000001 Glycine
1486.49 ASH, TOTAL
1366.22 Isoleucine
1312.16 Arginine
1241.8899999999999 Valine
1172.97 Fatty acids, total saturated
1113.51 Alanine
1093.24 Phenylalanine
1052.7 Proline
989.189 Serine
901.351 Threonine
791.892 Fatty acids, total monounsaturated
777.027 Tyrosine
736.486 Fatty acids, total polyunsaturated
722.973 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
609.459 Methionine
602.703 Histidine
555.405 Significant Cholesterol
531.081 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
505.405 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
405.40540540542105 Carbohydrate
394.59499999999997 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
386.486 Cystine
354.054 Potassium, K
308.108 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
295.946 Phosphorus, P
270.27 Sodium, Na
232.432 Tryptophan
135.135 Fatty acids, total trans
91.08108108108114 Energy
52.7027 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
47.2973 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
31.0811 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17.5676 Magnesium, Mg
16.2162 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12.1621621621622 Calcium, Ca
9.59459459459459 Iron, Fe
8.10811 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
5.51351351351351 Niacin
4.29189 Pantothenic acid
4.05405405405405 Vitamin C
2.59459459459459 Zinc, Zn
1.89189189189189 Riboflavin
0.718918918918919 Pyridoxine (Vitamin B6
0.445946 Vitamin A, IU
0.445945945945946 Retinol
0.436486 Copper, Cu
0.432432432432433 Thiamin
0.237838 Vitamin E (alpha-tocopherol)
0.190541 Selenium, Se
0.135135 Manganese, Mn
0.0297297 Vitamin B-12
0.027027000000000002 Lycopene
0.00108108 Vitamin D

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