Baobab, leaves, fresh, boiled (without salt), drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76200 Water
11000 Significant Fiber, total dietary
5500 Carbohydrate
4000 Protein
2900 ASH, TOTAL
400 Total lipid (fat)
304 Calcium, Ca
192 Potassium, K
180 Fatty acids, total polyunsaturated
120 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
110 Fatty acids, total saturated
78 Phosphorus, P
69 Tryptophan
64 Energy
60 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
32 Magnesium, Mg
32 Sodium, Na
30 Fatty acids, total monounsaturated
19 Vitamin C
2.6 Iron, Fe
2.35 Carotene, beta
1.6 Niacin
0.69 Zinc, Zn
0.5 Niacin
0.4 Vitamin E (alpha-tocopherol)
0.392 Vitamin A, IU
0.368 Carotene, alpha
0.27 Pyridoxine (Vitamin B6
0.22 Tocopherol, gamma
0.18 Copper, Cu
0.049 Folic acid
0.03 Riboflavin
0.03 Tocopherol, beta
0.02 Thiamin
0.01 Tocopherol, delta

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