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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64200 Significant Carbohydrate
24000 Total lipid (fat)
8300 Protein
3500 Fiber, total dietary
1900 Water
1600 ASH, TOTAL
505.9999999999999 Energy
125 Phosphorus, P
120 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
86 Calcium, Ca
50 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
0.8 Iron, Fe
0.57 Niacin
0.31 Riboflavin
0.12 Thiamin
0.084 Retinol
0.084 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.