BANANA,MATOOKE,GREEN,FRESH,ROASTED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60300 | Water | ||
36500 | Carbohydrate | ||
2000 | Fiber, total dietary | ||
1500 | Protein | ||
500 | Total lipid (fat) | ||
139 | Energy | ||
12.6 | Vitamin C | ||
3 | Calcium, Ca | ||
0.5 | Iron, Fe | ||
0.418 | Carotene, beta | ||
0.401 | Carotene, alpha | ||
0.392 | Niacin | ||
0.154 | Pyridoxine (Vitamin B6 | ||
0.1 | Zinc, Zn | ||
0.043 | Riboflavin | ||
0.021 | Thiamin | ||
0.006 | Folic acid |