Banana, cavendish, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74400 | Water | ||
20600 | Carbohydrate | ||
2750 | Fiber, total dietary | ||
1080 | Protein | ||
900 | ASH, TOTAL | ||
300 | Total lipid (fat) | ||
187 | Potassium, K | ||
130 | Aspartic acid | ||
115 | Glutamic acid | ||
95 | Energy | ||
85 | Leucine | ||
83.5 | Histidine | ||
75 | Valine | ||
55 | Phenylalanine | ||
50 | Lysine | ||
48.300000000000004 | Arginine | ||
48.300000000000004 | Serine | ||
41 | Proline | ||
40.099999999999994 | Alanine | ||
38.5 | Glycine | ||
37 | Phosphorus, P | ||
35.2 | Threonine | ||
34.4 | Isoleucine | ||
26 | Magnesium, Mg | ||
24.6 | Tyrosine | ||
17.2 | Cystine | ||
12.3 | Tryptophan | ||
11.5 | Methionine | ||
10 | Calcium, Ca | ||
4 | Vitamin C | ||
0.36 | Zinc, Zn | ||
0.35 | Niacin | ||
0.3 | Iron, Fe | ||
0.056 | Carotene, beta | ||
0.05 | Riboflavin | ||
0.05 | Thiamin | ||
0.022 | Folic acid | ||
0.009 | Vitamin A, IU |