Baguette with meat (purchased)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
52900 | Water | ||
21600 | Protein | ||
16500 | Carbohydrate | ||
8100 | Total lipid (fat) | ||
2800 | Fatty acids, total saturated | ||
2400 | Sugars, total | ||
600 | Fiber, total dietary | ||
357 | Sodium, Na | ||
232 | Energy | ||
52 | Calcium, Ca | ||
4.7 | Zinc, Zn | ||
4 | Iron, Fe | ||
3.8 | Niacin | ||
0.274 | Pyridoxine (Vitamin B6 | ||
0.27 | Riboflavin | ||
0.24 | Thiamin | ||
0.063 | Folic acid | ||
0.0019399999999999999 | Vitamin B-12 |