Baguette with butter (purchased)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
42500 Carbohydrate
33200 Water
13700 Total lipid (fat)
6300 Protein
4600 Fatty acids, total saturated
3700 Sugars, total
2400 Fiber, total dietary
581.8 Sodium, Na
329 Energy
29.1 Calcium, Ca
4.9 Iron, Fe
1.85 Niacin
0.8 Zinc, Zn
0.138 Folic acid
0.1294 Vitamin A, IU
0.12129999999999999 Retinol
0.1 Thiamin
0.0964 Carotene, beta
0.07 Pyridoxine (Vitamin B6
0.05 Riboflavin
4E-05 Vitamin B-12

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