Baguette with boiled egg (purchased)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
54500 Water
26500 Carbohydrate
10400 Protein
5700 Total lipid (fat)
2500 Sugars, total
1500 Fatty acids, total saturated
1500 Fiber, total dietary
428 Sodium, Na
202 Energy
43.5 Calcium, Ca
4 Iron, Fe
1.25 Niacin
1.2 Zinc, Zn
0.22 Riboflavin
0.117 Folic acid
0.11 Thiamin
0.09 Pyridoxine (Vitamin B6
0.055 Retinol
0.055 Vitamin A, IU
0.006 Carotene, beta
0.00054 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.