Cabbage, red, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
2700000			Sugars, total
90390			Water
7370			Carbohydrate
3400			Fiber, total dietary
2200			Protein
2100			Fiber, total dietary
1740			Glucose (dextrose)
1480			Fructose
1000			ASH, TOTAL
700			Sucrose
640			ASH, TOTAL
450			Potassium, K
300			Total lipid (fat)
243			Potassium, K
200			Citric acid
200			Malic acid
160			Total lipid (fat)
122			Energy
80			Fatty acids, total polyunsaturated
69			Vitamin C
57			Vitamin C
45			Calcium, Ca
30			Phosphorus, P
27			Sodium, Na
21			Fatty acids, total saturated
17.1			Choline, total
16			Magnesium, Mg
12			Fatty acids, total monounsaturated
0.81			Niacin
0.8			Iron, Fe
0.67			Carotene, beta
0.418			Niacin
0.329			Lutein + zeaxanthin
0.3			Zinc, Zn
0.243			Manganese, Mn
0.22			Zinc, Zn
0.21			Pyridoxine (Vitamin B6
0.209			Vitamin B-6
0.147			Pantothenic acid
0.13			Riboflavin
0.11			Vitamin E (alpha-tocopherol)
0.1			Betaine
0.09			Thiamin
0.057			Folic acid
0.038200000000000005			Vitamin K (phylloquinone)
0.02			Lycopene
0.018			Folic acid
0.017			Copper, Cu
0.002			Vitamin A, IU
0.0006			Selenium, Se