AMARANTH LEAVES,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91700 | Water | ||
| 4000 | Carbohydrate | ||
| 2500 | Protein | ||
| 300 | Total lipid (fat) | ||
| 215 | Calcium, Ca | ||
| 43.3 | Vitamin C | ||
| 23 | Energy | ||
| 2.3 | Iron, Fe | ||
| 1.752 | Carotene, beta | ||
| 0.9 | Zinc, Zn | ||
| 0.658 | Niacin | ||
| 0.192 | Pyridoxine (Vitamin B6 | ||
| 0.158 | Riboflavin | ||
| 0.085 | Folic acid | ||
| 0.027 | Thiamin |