Brussels sprouts, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87070 | Water | ||
3780 | Protein | ||
880 | ASH, TOTAL | ||
410 | Total lipid (fat) | ||
370 | Potassium, K | ||
74.1 | Vitamin C | ||
62 | Phosphorus, P | ||
26 | Calcium, Ca | ||
20 | Magnesium, Mg | ||
10 | Sodium, Na | ||
0.93 | Iron, Fe | ||
0.638 | Niacin | ||
0.37 | Carotene, beta | ||
0.311 | Manganese, Mn | ||
0.31 | Zinc, Zn | ||
0.285 | Pantothenic acid | ||
0.202 | Vitamin B-6 | ||
0.123 | Folic acid | ||
0.122 | Riboflavin | ||
0.105 | Thiamin | ||
0.033 | Copper, Cu |