Brussels sprouts, cooked, boiled, drained, without salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88900 Water
2550 Protein
950 ASH, TOTAL
500 Total lipid (fat)
1.29 Lutein + zeaxanthin
0.465 Carotene, beta
0.43 Vitamin E (alpha-tocopherol)
0.33 Zinc, Zn
0.227 Manganese, Mn
0.2 Betaine
0.083 Copper, Cu
0.06 Folic acid

Sources, terms of use and Acknowledgements
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