Tea [Black], infusion

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
104.48108 Polyphenols, total
14.01194 Significant (+)-Gallocatechin
11.56917 Significant 5-O-Galloylquinic acid
9.12011 (-)-Epigallocatechin 3-O-gallate
7.34147 Significant (-)-Epicatechin 3-O-gallate
7.18951 (-)-Epigallocatechin
4.73611 Significant (+)-Catechin 3-O-gallate
4.62736 Gallic acid
4.07545 Significant Theaflavin 3'-O-gallate
3.93885 (-)-Epicatechin
3.70308 Procyanidin dimer B1
3.52152 Significant Theaflavin 3,3'-O-digallate
3.26697 Theaflavin
2.51462 Procyanidin dimer B2
2.45413 (+)-Catechin
1.8 Procyanidin dimer B4
1.65 Prodelphinidin dimer B3
1.62273 Quercetin 3-O-rutinoside
1.58 Significant Theaflavin 3-O-gallate
1.32061 Kaempferol 3-O-rutinoside
1.30515 Quercetin 3-O-glucoside
1.20286 4-Caffeoylquinic acid
1.09636 Quercetin 3-O-glucosyl-rhamnosyl-glucoside
0.90303 Kaempferol 3-O-glucoside
0.84 4-p-Coumaroylquinic acid
0.76 Procyanidin trimer C1
0.73212 Quercetin 3-O-galactoside
0.7022750000000001 Quercetin
0.67419 (+)-Gallocatechin 3-O-gallate
0.66909 Significant Quercetin 3-O-glucosyl-rhamnosyl-galactoside
0.66818 Kaempferol 3-O-glucosyl-rhamnosyl-glucoside
0.5731799999999999 Kaempferol
0.49 Procyanidin dimer B3
0.46 Procyanidin dimer B7
0.34667 Kaempferol 3-O-galactoside
0.28 Significant Kaempferol 3-O-glucosyl-rhamnosyl-galactoside
0.27 Significant Quercetin 3-O-rhamnosyl-galactoside
0.25391 Myricetin
0.24409 3-Caffeoylquinic acid
0.20455 5-Caffeoylquinic acid
0.13429 3-p-Coumaroylquinic acid
0.05636 Quercetin 3-O-rhamnoside
0.01818 Quercetin 3-O-arabinoside
0.01626 Secoisolariciresinol
0.01 Procyanidin dimer B5
0.004 Pinoresinol
0.0022500000000000003 Matairesinol
0.0002 Lariciresinol

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