Borage, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93000 | Water | ||
1800 | Protein | ||
700 | Total lipid (fat) | ||
470 | Potassium, K | ||
93 | Calcium, Ca | ||
80 | Sodium, Na | ||
53 | Phosphorus, P | ||
52 | Magnesium, Mg | ||
35 | Vitamin C | ||
3.3 | Iron, Fe | ||
1.26 | Vitamin A, IU | ||
0.9 | Niacin | ||
0.21 | Retinol | ||
0.21 | Vitamin A, IU | ||
0.15 | Riboflavin | ||
0.06 | Thiamin |