Blood sausage
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 47300 | Water | ||
| 34500 | Significant | Total lipid (fat) | |
| 15900 | Significant | Fatty acids, total monounsaturated | |
| 14600 | Protein | ||
| 13400 | Significant | Fatty acids, total saturated | |
| 3460 | Fatty acids, total polyunsaturated | ||
| 1290 | Sugars, total | ||
| 1290 | Carbohydrate | ||
| 680 | Sodium, Na | ||
| 120 | Cholesterol | ||
| 72.8 | Choline, total | ||
| 38 | Potassium, K | ||
| 22 | Phosphorus, P | ||
| 8 | Magnesium, Mg | ||
| 6.4 | Iron, Fe | ||
| 6 | Calcium, Ca | ||
| 1.3 | Zinc, Zn | ||
| 1.2 | Niacin | ||
| 0.13 | Riboflavin | ||
| 0.13 | Vitamin E (alpha-tocopherol) | ||
| 0.07 | Thiamin | ||
| 0.04 | Copper, Cu | ||
| 0.04 | Vitamin B-6 | ||
| 0.0155 | Selenium, Se | ||
| 0.005 | Folic acid | ||
| 0.0013 | Vitamin D | ||
| 0.001 | Vitamin B-12 |