Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81490 Water
11240 Sugars, total
7090 Sucrose
3770 Protein
3280 Lactose
1070 Total lipid (fat)
750 ASH, TOTAL
701 FATTY ACIDS, SATURATED, TOTAL
693 Glutamic acid
540 Galactose
382 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
337 Leucine
322 Lysine
313 Proline
289 Aspartic acid
284 Threonine
282 Fatty acids, total monounsaturated
245 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
219 Isoleucine
207 Serine
192 Valine
185 Phenylalanine
180 Glucose (dextrose)
176 Potassium, K
157 Tyrosine
140 Fructose
138 Alanine
134 Glycine
132 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
130 Arginine
130 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
110 Calcium, Ca
94 Phosphorus, P
90 Histidine
85 Methionine
52 Sodium, Na
45 Tryptophan
37 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
34 FATTY ACIDS, POLYUNSATURATED, TOTAL
27 Cystine
24 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
19 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
10 Magnesium, Mg
7 Cholesterol
0.4 Zinc, Zn
0.172 Riboflavin
0.16 Iron, Fe
0.011 Manganese, Mn
0.009 Copper, Cu
0.004 Folic acid
0.0033 Selenium, Se
0.000744 Vitamin D
0.00029 Vitamin B-12

Sources, terms of use and Acknowledgements
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