Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77910 Water
11400 Sugars, total
5100 Sucrose
3830 Protein
2800 Lactose
2300 Fructose
2210 Total lipid (fat)
1500 Fiber, total dietary
1437 FATTY ACIDS, SATURATED, TOTAL
900 Glucose (dextrose)
742 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
710 ASH, TOTAL
627 Glutamic acid
584 Fatty acids, total monounsaturated
490 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
321 Lysine
300 Galactose
293 Leucine
291 Proline
262 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
253 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
247 Aspartic acid
226 Threonine
206 Isoleucine
184 Valine
177 Phenylalanine
162 Serine
146 Potassium, K
135 Tyrosine
132 Arginine
113 Glycine
105 Calcium, Ca
100 Alanine
92 Methionine
89 Phosphorus, P
84 Histidine
84 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
81 FATTY ACIDS, POLYUNSATURATED, TOTAL
66 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
60 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
45 Sodium, Na
38 Tryptophan
37 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
36 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
27 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
25 Cystine
16 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 Magnesium, Mg
9 Cholesterol
8 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.44 Zinc, Zn
0.386 Riboflavin
0.1 Iron, Fe
0.027 Manganese, Mn
0.017 Copper, Cu
0.006 Folic acid
0.0033900000000000002 Selenium, Se
0.000305 Vitamin B-12

Sources, terms of use and Acknowledgements
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