Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
83250 Water
11530 Sugars, total
5670 Sucrose
3730 Protein
2810 Glucose (dextrose)
1550 Galactose
1430 Fructose
766 Glutamic acid
750 Total lipid (fat)
720 ASH, TOTAL
518 FATTY ACIDS, SATURATED, TOTAL
394 Lysine
365 Leucine
319 Proline
301 Aspartic acid
283 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
278 Threonine
261 Isoleucine
225 Phenylalanine
216 Valine
207 Serine
184 Fatty acids, total monounsaturated
173 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
162 Tyrosine
150 Potassium, K
146 Arginine
112 Calcium, Ca
111 Alanine
105 Histidine
98 Phosphorus, P
97 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
96 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
88 Methionine
80 Lactose
79 Glycine
44 Tryptophan
43 Sodium, Na
29 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
25 Cystine
16 FATTY ACIDS, POLYUNSATURATED, TOTAL
12 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
12 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 Magnesium, Mg
5 Cholesterol
0.42 Zinc, Zn
0.157 Riboflavin
0.12 Iron, Fe
0.036 Manganese, Mn
0.01 Copper, Cu
0.006 Folic acid
0.0039 Selenium, Se
0.00033 Vitamin B-12

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