Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80680 Water
10970 Sugars, total
6340 TOTAL DISACCHARIDES
4150 Protein
3260 Fructose
2990 Lactose
1700 Maltose
1650 Sucrose
1300 Fiber, total dietary
960 Glucose (dextrose)
800 ASH, TOTAL
782 Glutamic acid
420 Galactose
416 Lysine
365 Proline
356 Leucine
281 Aspartic acid
266 Isoleucine
247 Threonine
234 Phenylalanine
231 Serine
230 Total lipid (fat)
228 Valine
220 Tyrosine
183 FATTY ACIDS, SATURATED, TOTAL
182 Arginine
173 Glycine
167 Potassium, K
122 Calcium, Ca
112 Alanine
107 Histidine
97 Phosphorus, P
92 Methionine
64 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
64 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
51 Tryptophan
45 Sodium, Na
38 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
31 Fatty acids, total monounsaturated
31 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
21 Cystine
17 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
12 Magnesium, Mg
2 Cholesterol
0.49 Zinc, Zn
0.166 Riboflavin
0.11 Iron, Fe
0.034 Manganese, Mn
0.02 Copper, Cu
0.008 Folic acid
0.0039 Selenium, Se
0.00034 Vitamin B-12

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