Yogourt, fruit flavoured, Balkan style (4-6% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
79870			Water
12600			Sugars, total
5600			Sucrose
3670			Total lipid (fat)
2740			Protein
2600			Lactose
2411			FATTY ACIDS, SATURATED, TOTAL
2000			Fructose
2000			Glucose (dextrose)
1236			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
950			Fatty acids, total monounsaturated
794			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
580			ASH, TOTAL
513			Glutamic acid
434			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
412			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
400			Galactose
264			Leucine
259			Lysine
256			Proline
201			Aspartic acid
172			Isoleucine
159			Valine
158			Threonine
155			Serine
151			Phenylalanine
133			FATTY ACIDS, POLYUNSATURATED, TOTAL
126			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
120			Tyrosine
99			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
98			Arginine
92			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
77			Alanine
70			Histidine
69			Methionine
59			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
50			Glycine
46			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
39			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
32			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
31			Tryptophan
28			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
15			Cystine
13			Cholesterol
12			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.126			Riboflavin
0.003			Folic acid
0.000236			Vitamin B-12