Yogourt, fruit flavoured (2-3.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
79390			Water
12700			Sugars, total
4950			Sucrose
3860			Protein
3200			Fructose
3100			Lactose
2840			Total lipid (fat)
1861			FATTY ACIDS, SATURATED, TOTAL
980			Glucose (dextrose)
972			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
796			Glutamic acid
740			Fatty acids, total monounsaturated
740			ASH, TOTAL
616			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
480			Galactose
360			Leucine
360			Lysine
342			Proline
338			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
333			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
299			Aspartic acid
282			Threonine
248			Isoleucine
221			Serine
220			Phenylalanine
216			Valine
175			Tyrosine
163			Potassium, K
148			Arginine
137			Alanine
130			Glycine
108			Calcium, Ca
104			Histidine
104			FATTY ACIDS, POLYUNSATURATED, TOTAL
97			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
96			Phosphorus, P
92			Methionine
71			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
69			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
54			Tryptophan
49			Sodium, Na
46			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
43			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
35			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
28			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
25			Cystine
12			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11			Cholesterol
10			Magnesium, Mg
0.41			Zinc, Zn
0.191			Riboflavin
0.12			Iron, Fe
0.02			Manganese, Mn
0.011			Copper, Cu
0.005			Folic acid
0.0035			Selenium, Se
0.00034			Vitamin B-12