Wiener (frankfurter), turkey

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61120 Water
15110 Total lipid (fat)
10880 Protein
6087 Fatty acids, total monounsaturated
5324 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4667 FATTY ACIDS, SATURATED, TOTAL
3684 FATTY ACIDS, POLYUNSATURATED, TOTAL
3382 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3208 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2990 ASH, TOTAL
2250 Sugars, total
2220 Glucose (dextrose)
1608 Glutamic acid
1295 Sodium, Na
1040 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
984 Aspartic acid
857 Leucine
807 Lysine
703 Arginine
694 Methionine
668 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
577 Glycine
556 Isoleucine
535 Valine
493 Phenylalanine
489 Proline
481 Threonine
470 Cystine
441 Serine
414 Tyrosine
325 Alanine
252 Histidine
209 Potassium, K
202 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
189 Tryptophan
170 Phosphorus, P
141 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
75 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
73 Cholesterol
65 Calcium, Ca
49 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
46 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
44 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
41 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
37 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
36 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
32 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
32 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
30 Maltose
30 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
26 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
26 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
26 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
24 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
16.2 Magnesium, Mg
3.201 Niacin
1.29 Zinc, Zn
0.98 Iron, Fe
0.104 Vitamin B-6
0.094 Riboflavin
0.059 Copper, Cu
0.033 Thiamin
0.017 Manganese, Mn
0.013519999999999999 Selenium, Se
0.001004 Vitamin B-12
0.000415 Vitamin D

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