Wiener (frankfurter), regular, mixed meats

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
52200 Water
22300 Total lipid (fat)
11840 Protein
9563 Fatty acids, total monounsaturated
8748 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7949 Significant FATTY ACIDS, SATURATED, TOTAL
5194 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3805 FATTY ACIDS, POLYUNSATURATED, TOTAL
3640 ASH, TOTAL
3177 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2362 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1806 Glutamic acid
1150 Sugars, total
1104 Sodium, Na
1012 Aspartic acid
927 Leucine
867 Lysine
821 Arginine
746 Glycine
705 Proline
699 Significant FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
642 Phenylalanine
637 Valine
625 Isoleucine
609 Potassium, K
589 Threonine
570 Lactose
529 Tyrosine
500 Glucose (dextrose)
487 Serine
448 Histidine
379 Alanine
279 Methionine
267 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
190 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
189 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
184 Tryptophan
176 Phosphorus, P
160 Cystine
100 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
94 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
73 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
71 Cholesterol
65 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
63 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
60 Calcium, Ca
54 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
52 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
43 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
36 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
13.2 Magnesium, Mg
2.665 Niacin
0.95 Iron, Fe
0.9 Zinc, Zn
0.166 Vitamin B-6
0.121 Riboflavin
0.074 Copper, Cu
0.055 Thiamin
0.034 Manganese, Mn
0.02063 Selenium, Se
0.00157 Vitamin B-12
0.000323 Vitamin D

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