Wiener (frankfurter), reduced fat and sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61760 Water
14830 Protein
12970 Total lipid (fat)
5542 Fatty acids, total monounsaturated
4928 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4422 FATTY ACIDS, SATURATED, TOTAL
3420 ASH, TOTAL
3044 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2374 FATTY ACIDS, POLYUNSATURATED, TOTAL
2373 Glutamic acid
1974 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1283 Leucine
1210 Lysine
1209 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1055 Arginine
1055 Aspartic acid
913 Glycine
832 Valine
815 Isoleucine
775 Potassium, K
751 Proline
747 Phenylalanine
739 Threonine
703 Sodium, Na
700 Sugars, total
633 Serine
617 Glucose (dextrose)
600 Tyrosine
537 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
515 Alanine
479 Histidine
258 Tryptophan
165 Methionine
165 Phosphorus, P
148 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
143 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
87 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
87 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
82 Cholesterol
73 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
71 Cystine
57 Calcium, Ca
33 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
27 Sucrose
27 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
26 Fructose
26 Maltose
26 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16 Magnesium, Mg
4.934 Niacin
1.45 Iron, Fe
1.18 Zinc, Zn
0.198 Thiamin
0.167 Riboflavin
0.132 Vitamin B-6
0.072 Copper, Cu
0.049 Manganese, Mn
0.02123 Selenium, Se
0.00029499999999999996 Vitamin B-12
0.00023400000000000002 Vitamin D

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