Veal, milk-fed, shoulder, whole, lean, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
66369			Water
28930			Protein
3045			Total lipid (fat)
1217			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1120			ASH, TOTAL
700			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
445			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
330			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
141			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
122			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
92.441			Cholesterol
44			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
24			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
23.2			Magnesium, Mg
22			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
14			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
12			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
8			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6.1			Zinc, Zn
1.8			Iron, Fe
1			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.003			Vitamin B-12