Veal, milk-fed, rib chop, lean and fat, broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57006 Water
25193 Protein
16986 Total lipid (fat)
6420 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3730 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2141 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1022 ASH, TOTAL
989 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
923 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
742 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
157 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
129 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
114 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
93.27 Cholesterol
88 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
43 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
35 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
23 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
21.34 Magnesium, Mg
12 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
4.48 Zinc, Zn
2.48 Iron, Fe
0.00228 Vitamin B-12

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