Veal, grain-fed, shoulder, whole, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
75079			Water
22126			Protein
1801			Total lipid (fat)
1087			ASH, TOTAL
564			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
369			Potassium, K
358			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
279			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
176			Phosphorus, P
166			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
81.33			Sodium, Na
61.05			Cholesterol
56			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
54			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
34			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
24			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
22			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
19.6			Magnesium, Mg
14			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6.6			Calcium, Ca
6			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4.7			Zinc, Zn
3.17			Niacin
1.7			Iron, Fe
1			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
0.28			Riboflavin
0.22			Copper, Cu
0.11			Thiamin
0.0025			Vitamin B-12