Veal, grain-fed, shoulder, shank, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
78220			Water
19200			Protein
1350			Total lipid (fat)
980			ASH, TOTAL
417			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
329.67			Potassium, K
227			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
178			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
174.33			Phosphorus, P
154			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
98.67			Sodium, Na
89.23			Cholesterol
71			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
28			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
22			Magnesium, Mg
22			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20.67			Calcium, Ca
9			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
9			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5.43			Zinc, Zn
5			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3.63			Niacin
3			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
1.88			Iron, Fe
1			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
0.24			Riboflavin
0.22			Copper, Cu
0.09			Thiamin