Veal, grain-fed, shoulder, shank, lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
77400			Water
20350			Protein
1940			Total lipid (fat)
1000			ASH, TOTAL
819			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
369			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
328.67			Potassium, K
264			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
172.33			Phosphorus, P
157			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
96.33			Sodium, Na
85.63			Cholesterol
66			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
47			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
33			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
25			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
22			Magnesium, Mg
21.33			Calcium, Ca
19			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
12			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5.72			Zinc, Zn
3.57			Niacin
1.93			Iron, Fe
0.24			Riboflavin
0.23			Copper, Cu
0.09			Thiamin