Veal, grain-fed, loin chop, lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74910 Water
20670 Protein
4040 Total lipid (fat)
1523 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
980 ASH, TOTAL
949 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
743 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
338.33 Potassium, K
210 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
194.67 Phosphorus, P
141 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
81 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
79.8 Cholesterol
67.67 Sodium, Na
65 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
44 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
24.33 Magnesium, Mg
24 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
23 Calcium, Ca
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
12 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
6.63 Niacin
4 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.65 Zinc, Zn
1.26 Iron, Fe
0.18 Copper, Cu
0.18 Riboflavin
0.08 Thiamin

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