Turnip, Prairie, native, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60690 | Water | ||
| 23470 | Starch | ||
| 8000 | Fiber, total dietary | ||
| 2620 | Protein | ||
| 820 | Sugars, total | ||
| 650 | ASH, TOTAL | ||
| 420 | Glucose (dextrose) | ||
| 360 | Total lipid (fat) | ||
| 170 | Fructose | ||
| 160 | Sucrose | ||
| 156 | Potassium, K | ||
| 130 | Calcium, Ca | ||
| 70 | Maltose | ||
| 63 | Magnesium, Mg | ||
| 31 | Phosphorus, P | ||
| 5.5 | Vitamin C | ||
| 5 | Sodium, Na | ||
| 1.27 | Iron, Fe | ||
| 1.071 | Niacin | ||
| 0.47 | Vitamin B-6 | ||
| 0.37 | Zinc, Zn | ||
| 0.266 | Manganese, Mn | ||
| 0.178 | Thiamin | ||
| 0.1 | Betaine | ||
| 0.09 | Riboflavin | ||
| 0.053 | Copper, Cu | ||
| 0.0147 | Selenium, Se | ||
| 0.01 | Folic acid |