Highbush blueberry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 128.639 | 🏆 | - | 5-Caffeoylquinic acid |
| 20.498 | 🏆 | - | Delphinidin 3-O-galactoside |
| 13.976 | 🏆 | - | Delphinidin 3-O-arabinoside |
| 13.418 | 🏆 | - | Malvidin 3-O-arabinoside |
| 12.73 | 🏆 | - | Petunidin 3-O-galactoside |
| 12.21 | 🏆 | - | Myricetin 3-O-arabinoside |
| 8.528 | 🏆 | - | Petunidin 3-O-arabinoside |
| 7.09 | 🏆 | - | Quercetin 3-O-arabinoside |
| 6.088 | 🏆 | - | Petunidin 3-O-glucoside |
| 5.66 | 🏆 | - | Quercetin 3-O-acetyl-rhamnoside |
| 1.595 | 🏆 | - | Quercetin 3-O-xyloside |
| 1.035 | 🏆 | - | Myricetin 3-O-rhamnoside |
| 0.5 | 🏆 | - | Gallic acid 4-O-glucoside |
| 0.4 | 🏆 | - | Protocatechuic acid 4-O-glucoside |
| 0.3 | 🏆 | - | Caffeic acid 4-O-glucoside |
| 223.4139 | - | Polyphenols, total | |
| 164.37343 | - | Anthocyanins, total | |
| 129 | - | Polymers (>10 mers) | |
| 19.6 | - | 04-06 mers | |
| 17.234 | - | Malvidin 3-O-galactoside |
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