Tomato, green, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4000000 - Sugars, total
93000 - Water
4000 - Carbohydrate
442 - Glutamic acid
204 - Potassium, K
166 - Aspartic acid
44 - Leucine
44 - Lysine
34 - Alanine
32 - Serine
31 - Phenylalanine
31 - Valine
30 - Glycine
30 - Threonine
29 - Arginine
29 - Isoleucine
28 - Phosphorus, P
23.4 - Vitamin C
23 - Proline
21 - Tyrosine
18 - Histidine
16 - Cystine
13 - Calcium, Ca
13 - Sodium, Na
10 - Magnesium, Mg
10 - Methionine
9 - Tryptophan
0.51 - Iron, Fe
0.346 - Cryptoxanthin, beta
0.1 - Manganese, Mn
0.09 - Copper, Cu
0.07 - Zinc, Zn
0.009 - Folic acid

Sources, terms of use and Acknowledgements
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