Tamarind, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
38800 | Sugars, total | ||
628 | Potassium, K | ||
181 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
168 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
139 | Lysine | ||
92 | Magnesium, Mg | ||
60 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
59 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
28 | Sodium, Na | ||
18 | Tryptophan | ||
14 | Methionine | ||
7 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
3.5 | Vitamin C | ||
1.938 | Niacin | ||
0.428 | Thiamin | ||
0.152 | Riboflavin | ||
0.066 | Vitamin B-6 |