Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64650.00000000001 Water
29440 Protein
5730 Total lipid (fat)
1140 ASH, TOTAL
386 Potassium, K
239 Phosphorus, P
62 Sodium, Na
25 Magnesium, Mg
21 Calcium, Ca
8.603 Niacin
5.38 Zinc, Zn
1.81 Iron, Fe
0.65 Vitamin B-6
0.156 Riboflavin
0.084 Thiamin
0.08 Copper, Cu
0.0367 Selenium, Se
0.011 Manganese, Mn
0.00141 Vitamin B-12

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