Soybeans, green (edamame), boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
68600			Water
12350			Protein
6400			Total lipid (fat)
2650			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1600			ASH, TOTAL
1180			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
530			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
350			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
190			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
158			Phosphorus, P
145			Calcium, Ca
50			TOTAL PLANT STEROL
10			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2.5			Iron, Fe
1.25			Niacin
0.26			Thiamin
0.15			Riboflavin
0.111			Folic acid