Soybean, fermented products, miso

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
43020		Water
12810	Significant	ASH, TOTAL
11690		Protein
6010		Total lipid (fat)
6000		Fructose
5400		Fiber, total dietary
3728		Sodium, Na
2754		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1158		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
833		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
450		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
222		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
210		Potassium, K
200		Maltose
159		Phosphorus, P
57		Calcium, Ca
56		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
48		Magnesium, Mg
33		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
28		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
22		FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
17		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2.56		Zinc, Zn
2.49		Iron, Fe
0.906		Niacin
0.859		Manganese, Mn
0.42		Copper, Cu
0.337		Pantothenic acid
0.233		Riboflavin
0.199		Vitamin B-6
0.098		Thiamin
0.019		Folic acid
0.007		Selenium, Se
8E-05		Vitamin B-12