Snacks, trail mix, regular with chocolate chips, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
31900 Significant Total lipid (fat)
14200 Protein
13280 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11210 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6600 Water
2750 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2300 ASH, TOTAL
1260 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1150 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
648 Potassium, K
540 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
387 Phosphorus, P
210 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
190 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
180 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
161 Magnesium, Mg
109 Calcium, Ca
80 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
4.405 Niacin
3.39 Iron, Fe
3.14 Zinc, Zn
1.3 Vitamin C
1.062 Manganese, Mn
0.964 Pantothenic acid
0.844 Copper, Cu
0.413 Thiamin
0.259 Vitamin B-6
0.224 Riboflavin
0.065 Folic acid

Sources, terms of use and Acknowledgements
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