Sausage, smoked, pork, pre-cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53980 Water
21600 Total lipid (fat)
12690 Protein
8611 Fatty acids, total monounsaturated
8121 Significant FATTY ACIDS, SATURATED, TOTAL
8031.000000000001 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4993 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3641 FATTY ACIDS, POLYUNSATURATED, TOTAL
3085 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2656 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2250 ASH, TOTAL
1160 Sugars, total
741 Sodium, Na
473 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
293 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
196 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
187 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
153 Potassium, K
135 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
121 Phosphorus, P
104 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
86 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
80 Sucrose
77 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
60.19 Cholesterol
60 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
56 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
51 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
50 Fructose
40 Maltose
22 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
22 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
16 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
16 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12 Calcium, Ca
12 Magnesium, Mg
2.71 Niacin
1.8 Betaine
0.99 Zinc, Zn
0.57 Iron, Fe
0.536 Pantothenic acid
0.385 Thiamin
0.135 Vitamin B-6
0.109 Riboflavin
0.041 Copper, Cu
0.036 Manganese, Mn
0.011550000000000001 Selenium, Se
0.001 Folic acid
0.000384 Vitamin B-12
0.000312 Vitamin D

Sources, terms of use and Acknowledgements
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