Sausage, Polish, smoked, pre-cooked, reheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
19950 Total lipid (fat)
14060 Protein
13790 Carbohydrate
8443 Fatty acids, total monounsaturated
7679 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7107 Significant FATTY ACIDS, SATURATED, TOTAL
4530 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3383 FATTY ACIDS, POLYUNSATURATED, TOTAL
2817 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2230 ASH, TOTAL
2163 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1950 Sugars, total
1370 Glucose (dextrose)
587 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
410 Sucrose
271 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
206 Potassium, K
181 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
140 Maltose
138 Phosphorus, P
129 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
90 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
76 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
73.71 Cholesterol
68 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
57 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
53 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
39 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
37 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
36 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
30 Fructose
15 Calcium, Ca
10 Magnesium, Mg
10 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
6 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
5 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.64 Niacin
1.175 Sodium, Na
1.16 Zinc, Zn
1.02 Iron, Fe
0.21 Thiamin
0.177 Riboflavin
0.129 Vitamin B-6
0.091 Copper, Cu
0.025 Manganese, Mn
0.01117 Selenium, Se
0.0006850000000000001 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.