Sausage, Oktoberfest, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47200 Water
28500 Significant Total lipid (fat)
13150 Protein
12136 Significant FATTY ACIDS, SATURATED, TOTAL
11166 Fatty acids, total monounsaturated
10348 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7558 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3988 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3855 FATTY ACIDS, POLYUNSATURATED, TOTAL
3051 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2510 Sugars, total
2380 Lactose
2110 ASH, TOTAL
943 Sodium, Na
609 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
403 Potassium, K
375 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
258 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
178 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
129 Phosphorus, P
114 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
107 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
96 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
88 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
87 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
80 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
73 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
72.28 Cholesterol
71 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
70 Glucose (dextrose)
40 Calcium, Ca
33 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30 Galactose
30 Sucrose
13 Magnesium, Mg
12 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
11 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
9 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.99 Niacin
1.02 Zinc, Zn
0.64 Iron, Fe
0.208 Thiamin
0.127 Riboflavin
0.097 Vitamin B-6
0.06 Manganese, Mn
0.042 Copper, Cu
0.013519999999999999 Selenium, Se
0.000578 Vitamin B-12
0.000174 Vitamin D

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