Sausage, breakfast links or rounds, beef, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
52530 Water
24050 Total lipid (fat)
11558 Significant FATTY ACIDS, SATURATED, TOTAL
10820 Protein
10429 Fatty acids, total monounsaturated
8790 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6299 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3991 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1600 ASH, TOTAL
1118 FATTY ACIDS, POLYUNSATURATED, TOTAL
1040 Sugars, total
827 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
798 Significant FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
794 Sodium, Na
570 Lactose
542 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
371 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
274 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
270 Glucose (dextrose)
258 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
200 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
174 Significant FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
151 Potassium, K
150 Maltose
119 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
109 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
96 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
76 Phosphorus, P
76 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
63.57 Cholesterol
58 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
47 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
42 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
31 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
30 Fructose
20 Sucrose
16 Calcium, Ca
8 Magnesium, Mg
2.2 Niacin
1.13 Zinc, Zn
1.05 Iron, Fe
1 FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
1 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
1 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.143 Riboflavin
0.097 Vitamin B-6
0.092 Thiamin
0.045 Copper, Cu
0.028 Manganese, Mn
0.00757 Selenium, Se
0.002381 Vitamin B-12
4.4999999999999996E-05 Vitamin D

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