Sausage, blood sausage (Blood pudding), cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53800 Water
16830 Protein
14610 Total lipid (fat)
7438 Fatty acids, total monounsaturated
6902 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6198 FATTY ACIDS, SATURATED, TOTAL
3970 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3080 ASH, TOTAL
1908 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1680 Sugars, total
1250 Glucose (dextrose)
1002 Sodium, Na
429 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
344 Potassium, K
330 FATTY ACIDS, POLYUNSATURATED, TOTAL
226 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
175 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
113 Phosphorus, P
98.56 Cholesterol
83 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
71 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
59 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
53 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
36 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
35 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30 Fructose
24 Sucrose
19 Magnesium, Mg
18 Calcium, Ca
14.91 Iron, Fe
0.73 Zinc, Zn
0.412 Manganese, Mn
0.118 Copper, Cu
0.076 Vitamin B-6
0.0207 Selenium, Se
0.00046899999999999996 Vitamin B-12
0.000262 Vitamin D

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