Sauce, barbecue, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
54710		Water
33240		Sugars, total
16390	Significant	Glucose (dextrose)
14170		Fructose
3070		ASH, TOTAL
2680		Sucrose
1027		Sodium, Na
900		Fiber, total dietary
820		Protein
630		Total lipid (fat)
350		Starch
232		Potassium, K
80		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
45		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
45		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
33		Calcium, Ca
25		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
23		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
21		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
21		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20		Phosphorus, P
13		Magnesium, Mg
12		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
8		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4.55		Lycopene
3		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
1		FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.8		Vitamin E (alpha-tocopherol)
0.64		Iron, Fe
0.6		Vitamin C
0.597		Niacin
0.4		Betaine
0.19		Tocopherol, gamma
0.17		Zinc, Zn
0.164		Pantothenic acid
0.133		Carotene, beta
0.126		Manganese, Mn
0.088		Lutein + zeaxanthin
0.075		Vitamin B-6
0.072		Copper, Cu
0.054		Riboflavin
0.03		Tocopherol, beta
0.022		Thiamin
0.02		Tocopherol, delta
0.003		Cryptoxanthin, beta
0.0013		Selenium, Se