Potato, au gratin, dry mix, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8900 Protein
8119.999999999999 ASH, TOTAL
4970 Water
3700 Total lipid (fat)
2095 Sodium, Na
990 Potassium, K
404 Phosphorus, P
311 Calcium, Ca
64 Magnesium, Mg
15.5 Vitamin C
4.063 Niacin
1.63 Iron, Fe
0.92 Pantothenic acid
0.9 Zinc, Zn
0.253 Riboflavin
0.24 Copper, Cu
0.15 Vitamin B-6
0.07 Thiamin

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