Pork, mechanically separated, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56870 Water
26540 Total lipid (fat)
15030 Protein
11410 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6130 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3370 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2140 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1560 ASH, TOTAL
440 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
320 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
315 Calcium, Ca
220 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200 Phosphorus, P
160 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
77 Cholesterol
50 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
4.25 Iron, Fe
2.44 Zinc, Zn
0.082 Copper, Cu

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