Pork, loin, sirloin steak, boneless, lean, braised

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66410 Water
28750 Protein
4500 Total lipid (fat)
1430 ASH, TOTAL
416 Potassium, K
294 Phosphorus, P
80 Cholesterol
56 Sodium, Na
25 Magnesium, Mg
11 Calcium, Ca
7.834 Niacin
2.04 Zinc, Zn
0.71 Iron, Fe
0.663 Thiamin
0.266 Riboflavin
0.083 Copper, Cu
0.0461 Selenium, Se
0.014 Manganese, Mn

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