Pork, ears, frozen, simmered

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72650 Water
15950 Protein
10800 Total lipid (fat)
3142 Glycine
2008 Glutamic acid
1914 Proline
1531 Alanine
1276 Arginine
1179 Aspartic acid
875 Leucine
732 Lysine
684 Serine
638 Valine
510 Phenylalanine
477 Threonine
400 ASH, TOTAL
365 Isoleucine
319 Tyrosine
191 Histidine
167 Sodium, Na
128 Methionine
90 Cholesterol
40 Potassium, K
31 Tryptophan
24 Phosphorus, P
18 Calcium, Ca
7 Magnesium, Mg
1.5 Iron, Fe
0.56 Niacin
0.07 Riboflavin
0.02 Thiamin

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