Pork, cured, ham, whole, lean, 30% salt reduced, unheated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
77800 | Water | ||
13800 | Protein | ||
3200 | Total lipid (fat) | ||
783.5 | Sodium, Na | ||
510 | Potassium, K | ||
6 | Calcium, Ca |