Peas, green, frozen, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79520 Water
5150 Protein
4400 Fiber, total dietary
800 ASH, TOTAL
270 Total lipid (fat)
110 Potassium, K
77 Phosphorus, P
72 Sodium, Na
24 Calcium, Ca
22 Magnesium, Mg
9.9 Vitamin C
2.4 Lutein + zeaxanthin
1.52 Iron, Fe
1.48 Niacin
0.67 Zinc, Zn
0.283 Thiamin
0.279 Manganese, Mn
0.142 Pantothenic acid
0.113 Vitamin B-6
0.105 Copper, Cu
0.1 Betaine
0.1 Riboflavin
0.059 Folic acid
0.024 Vitamin K (phylloquinone)
0.001 Selenium, Se

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